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Banaanipirtelö

Valmistusaineet 4:lle
200 g Banaani, kuorittu
125 g Maitojäätelö
4 dl Rasvaton maito
Ohjeet

Sekoita aineet tehosekoittimessa tai sauvasekoittimella kuohkeaksi ja tasaiseksi (jäätelö saa olla pehmeää). Jaa neljään lasiin ja nauti.

Yksi annos sisältää 123 kcal
{"energy_split":{"kcal":{"fat":23,"alcohol":0,"protein":20,"carbohydrates":80},"weight":{"fat":2.49,"alcohol":0,"protein":4.96,"carbohydrates":19.64,"saturated_fat":1.24,"sugar":17.24,"fibre":0.9,"salt":0.17},"percent_raw":{"fat":0.18530781169167096,"alcohol":0,"protein":0.16430419037765132,"carbohydrates":0.6503879979306776},"percent":{"fat":19,"alcohol":0,"protein":16,"carbohydrates":65},"total":{"kcal":123,"weight":46.63999999999999,"percent":100,"amount":1,"totalServingWeight":181.25},"item_type":"recipe","recipe_id":1023501,"servings":4}}

 
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