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Chicken Hawaii

Valmistusaineet 4:lle
Reseptin osa 1
4 kpl Broileri, rintafilee, nahaton, marinoimaton
3 1/2 kpl Persikka, säilyke, sokeriliemessä, puolikas
Reseptin osa 2
100 g Aurajuusto
1 tlk Ananas, säilyke, rengas
Ohjeet

Marinoi kana.Llaita kaikki ainekset pataan ja uuniin.
225 astetta 20-30 minuuttia.

Yksi annos sisältää 331 kcal
{"energy_split":{"kcal":{"fat":92,"alcohol":0,"protein":203,"carbohydrates":36},"weight":{"fat":10.28,"alcohol":0,"protein":51.15,"carbohydrates":8.98,"saturated_fat":4.6,"sugar":8.98,"fibre":0.76,"salt":0.96},"percent_raw":{"fat":0.2778943322037699,"alcohol":0,"protein":0.6142552028658725,"carbohydrates":0.10785046493035753},"percent":{"fat":28,"alcohol":0,"protein":61,"carbohydrates":11},"total":{"kcal":331,"weight":85.71,"percent":100,"amount":1,"totalServingWeight":293.75},"item_type":"recipe","recipe_id":346343,"servings":4}}

 
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