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Fruitie juoma

Valmistusaineet 4:lle
200 g Banaani, kuorittu
250 g Vadelma
2 dl Kasvistuoremehu
2 rkl Hunaja
Ohjeet

Mittaa kaikki aineet tehosekoittimeen ja sekoita tasaiseksi juomaksi. Tarjoile.

Yksi annos sisältää 114 kcal
{"energy_split":{"kcal":{"fat":8,"alcohol":0,"protein":6,"carbohydrates":100},"weight":{"fat":0.8,"alcohol":0,"protein":1.53,"carbohydrates":23.6,"saturated_fat":0.05,"sugar":21.05,"fibre":3.21,"salt":0.45},"percent_raw":{"fat":0.06685485069083345,"alcohol":0,"protein":0.05673376912791561,"carbohydrates":0.876411380181251},"percent":{"fat":7,"alcohol":0,"protein":6,"carbohydrates":88},"total":{"kcal":114,"weight":50.690000000000005,"percent":100,"amount":1,"totalServingWeight":173},"item_type":"recipe","recipe_id":1023504,"servings":4}}

 
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