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Itämainen avokadodippi

Valmistusaineet 10:lle
2 kpl kypsiä avokadoja
0.5 kpl tuoretta chiliä
0.5 tl juustokuminaa
1 dl tuoretta korianteria
2 rkl limettimehua
0.5 rkl suolaa
0.25 tl (rouhittu) mustapippuria
Ohjeet

Hienonna avokadojen hedelmäliha haarukalla. Leikkaa chili halki, poista siemenet ja hienonna malto. Lisää chili limettimehun, korianterin ja mausteiden kanssa avokadotahnaan.

Yksi annos sisältää 50 kcal
{"energy_split":{"kcal":{"fat":44,"alcohol":0,"protein":3,"carbohydrates":3},"weight":{"fat":4.69,"alcohol":0,"protein":0.74,"carbohydrates":0.64,"saturated_fat":0.65,"sugar":0.44,"fibre":0.95,"salt":0.99},"percent_raw":{"fat":0.8844852156555466,"alcohol":0,"protein":0.06179443424616719,"carbohydrates":0.05372035009828633},"percent":{"fat":88,"alcohol":0,"protein":6,"carbohydrates":5},"total":{"kcal":50,"weight":9.100000000000001,"percent":100,"amount":1,"totalServingWeight":31.63},"item_type":"recipe","recipe_id":301258,"servings":10}}

 
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