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Jogurttia ja marjoja

Valmistusaineet 1:lle
1 lautanen (2 dl) mukillinen jogurttia
1 kuppi (1 dl) lasillinen marjoja
Ohjeet

Sekoita ainekset keskenään. Makeuta halutessasi Canderel-makeutusaineella.

Yksi annos sisältää 132 kcal
{"energy_split":{"kcal":{"fat":53,"alcohol":0,"protein":30,"carbohydrates":49},"weight":{"fat":5.3,"alcohol":0,"protein":6.82,"carbohydrates":11.12,"saturated_fat":3,"sugar":11.12,"fibre":2.1,"salt":0.2},"percent_raw":{"fat":0.3992968357609242,"alcohol":0,"protein":0.22836095764272563,"carbohydrates":0.37234220659635026},"percent":{"fat":40,"alcohol":0,"protein":23,"carbohydrates":37},"total":{"kcal":132,"weight":39.660000000000004,"percent":100,"amount":1,"totalServingWeight":260},"item_type":"recipe","recipe_id":631,"servings":1}}

 
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