Ladataan... Ladataan...

Juusto-makkaraleipä

Valmistusaineet 1:lle
1 viipale (keskik.) ruisleipää
1 viipale kevyttä leikkelemakkaraa (esim. kevyt balkan)
1 viipale juustoa (rasvaa 15%)
1 tl margariinia
Ohjeet

Levitä margariini leidälle. Lado päälle juusto- ja makkaraviipale. Nauti välipalaksi.

Yksi annos sisältää 129 kcal
{"energy_split":{"kcal":{"fat":49,"alcohol":0,"protein":31,"carbohydrates":49},"weight":{"fat":5.44,"alcohol":0,"protein":7.68,"carbohydrates":12.15,"saturated_fat":2.29,"sugar":0.43,"fibre":2.16,"salt":0.47},"percent_raw":{"fat":0.3817395033332034,"alcohol":0,"protein":0.23944485595103507,"carbohydrates":0.37881564071576157},"percent":{"fat":38,"alcohol":0,"protein":24,"carbohydrates":38},"total":{"kcal":129,"weight":30.62,"percent":100,"amount":1,"totalServingWeight":60.75},"item_type":"recipe","recipe_id":53067,"servings":1}}

 
Sulje