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Mustikkajuoma

Valmistusaineet 1:lle
1.5 dl rasvatonta maitoa
0.5 dl maitorahkaa
1 dl mustikoita
Ohjeet

Laita kaikki aineet tehosekoittimeen ja sekoita tasaiseksi.

Yksi annos sisältää 107 kcal
{"energy_split":{"kcal":{"fat":7,"alcohol":0,"protein":44,"carbohydrates":56},"weight":{"fat":0.71,"alcohol":0,"protein":9.85,"carbohydrates":12.69,"saturated_fat":0.2,"sugar":12.69,"fibre":1.98,"salt":0.31},"percent_raw":{"fat":0.06618332818409116,"alcohol":0,"protein":0.4080787141697738,"carbohydrates":0.525737957646135},"percent":{"fat":7,"alcohol":0,"protein":41,"carbohydrates":53},"total":{"kcal":107,"weight":38.43,"percent":100,"amount":1,"totalServingWeight":260},"item_type":"recipe","recipe_id":1652,"servings":1}}

 
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