Ladataan... Ladataan...

Rahkaa ja marjoja

Valmistusaineet 1:lle
2 lautanen (2 dl) maitorahkaa, rasvaa alle 0,5 %
1 dl marjoja
Ohjeet

Sekoita ainekset keskenään. Makeuta halutessasi Canderel-makeutusaineella.

Yksi annos sisältää 258 kcal
{"energy_split":{"kcal":{"fat":18,"alcohol":0,"protein":171,"carbohydrates":69},"weight":{"fat":1.88,"alcohol":0,"protein":39.59,"carbohydrates":15.96,"saturated_fat":0.4,"sugar":15.96,"fibre":1.93,"salt":1},"percent_raw":{"fat":0.07059044989646734,"alcohol":0,"protein":0.6623580347618749,"carbohydrates":0.2670515153416578},"percent":{"fat":7,"alcohol":0,"protein":66,"carbohydrates":27},"total":{"kcal":258,"weight":76.72000000000001,"percent":100,"amount":1,"totalServingWeight":455},"item_type":"recipe","recipe_id":157790,"servings":1}}

 
Sulje