Ladataan... Ladataan...

Ruisnäkkileipää ja margariinia

Valmistusaineet 1:lle
1 viipale (keskik.) ruisnäkkileipää
1 tl margariinia (40 % rasvaa)
Ohjeet

Normaalikokoinen näkkileipäviipale painaa n. 20 g/annos.
Levitä margariini leivän päälle ja nauti.

Yksi annos sisältää 77 kcal
{"energy_split":{"kcal":{"fat":21,"alcohol":0,"protein":9,"carbohydrates":47},"weight":{"fat":2.28,"alcohol":0,"protein":2.33,"carbohydrates":11.57,"saturated_fat":0.52,"sugar":0.49,"fibre":3.12,"salt":0.42},"percent_raw":{"fat":0.2695495699005586,"alcohol":0,"protein":0.12229563294124625,"carbohydrates":0.6081547971581951},"percent":{"fat":27,"alcohol":0,"protein":12,"carbohydrates":61},"total":{"kcal":77,"weight":20.73,"percent":100,"amount":1,"totalServingWeight":24.75},"item_type":"recipe","recipe_id":2056,"servings":1}}

 
Sulje