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Ruispala kinkulla ja salaatilla

Valmistusaineet 1:lle
1 viipale ruisleipää
1 tl levitettä (esim. kevyt becel)
1 viipale kinkkua
3 lehti salaatinlehteä
Ohjeet

Voitele ruisleipä levitteellä. Aseta päälle kinkkuviipale ja salaatinlehdet.

Yksi annos sisältää 79 kcal
{"energy_split":{"kcal":{"fat":20,"alcohol":0,"protein":17,"carbohydrates":42},"weight":{"fat":2.26,"alcohol":0,"protein":4.12,"carbohydrates":10.48,"saturated_fat":0.45,"sugar":0.57,"fibre":2.4,"salt":0},"percent_raw":{"fat":0.2581382637709951,"alcohol":0,"protein":0.20925900374321132,"carbohydrates":0.5326027324857937},"percent":{"fat":26,"alcohol":0,"protein":21,"carbohydrates":53},"total":{"kcal":79,"weight":20.279999999999998,"percent":100,"amount":1,"totalServingWeight":59.33},"item_type":"recipe","recipe_id":28898,"servings":1}}

 
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