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Ruispala, margariinia ja kurkkua

Valmistusaineet 1:lle
1 viipale ruispalaa
1 tl margariinia (40 % rasvaa)
4 viipale kurkkua
Ohjeet

Yksi ruispalaviipale painaa 28 g/annos.
Levitä margariini leivän päälle, lisää kurkkuviipaleet ja nauti.

Yksi annos sisältää 69 kcal
{"energy_split":{"kcal":{"fat":21,"alcohol":0,"protein":7,"carbohydrates":41},"weight":{"fat":2.28,"alcohol":0,"protein":1.85,"carbohydrates":10.23,"saturated_fat":0.55,"sugar":0.68,"fibre":2.52,"salt":0.06},"percent_raw":{"fat":0.2984190757324202,"alcohol":0,"protein":0.10728337077556847,"carbohydrates":0.5942975534920113},"percent":{"fat":30,"alcohol":0,"protein":11,"carbohydrates":59},"total":{"kcal":70,"weight":18.169999999999998,"percent":100,"amount":1,"totalServingWeight":52.75},"item_type":"recipe","recipe_id":1983,"servings":1}}

 
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