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Ruispala, margariinia ja tomaattia

Valmistusaineet 1:lle
1 viipale ruispalaa
1 tl margariinia (40 % rasvaa)
2 viipale tomaattia
Ohjeet

Yksi ruispalaviipale painaa 28 g/annos.
Levitä margariini leivän päälle, lisää tomaattiviipaleet ja nauti.

Yksi annos sisältää 74 kcal
{"energy_split":{"kcal":{"fat":21,"alcohol":0,"protein":8,"carbohydrates":45},"weight":{"fat":2.35,"alcohol":0,"protein":1.91,"carbohydrates":11.09,"saturated_fat":0.55,"sugar":1.42,"fibre":2.8,"salt":0.06},"percent_raw":{"fat":0.2894539023716759,"alcohol":0,"protein":0.10424493784266828,"carbohydrates":0.6063011597856559},"percent":{"fat":29,"alcohol":0,"protein":10,"carbohydrates":61},"total":{"kcal":74,"weight":20.18,"percent":100,"amount":1,"totalServingWeight":62.75},"item_type":"recipe","recipe_id":1980,"servings":1}}

 
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