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Sillivoileipä

Valmistusaineet 4:lle
4 lehti salaatinlehteä
2 viipale ruisleipää
2 viipale juustoa (rasvaa 10%)
6 pala palaa silliä
1 tl kasvirasvalevitettä (rasvaa 30%)
Ohjeet

Voitele ruisleivät levitteellä. Asettele täytteet leiville ja nauti.

Yksi annos sisältää 56 kcal
{"energy_split":{"kcal":{"fat":16,"alcohol":0,"protein":13,"carbohydrates":27},"weight":{"fat":1.76,"alcohol":0,"protein":3.24,"carbohydrates":6.59,"saturated_fat":0.59,"sugar":1.73,"fibre":1.78,"salt":0.6},"percent_raw":{"fat":0.28698532061037285,"alcohol":0,"protein":0.2351176185655777,"carbohydrates":0.47789706082404954},"percent":{"fat":29,"alcohol":0,"protein":24,"carbohydrates":48},"total":{"kcal":56,"weight":16.29,"percent":100,"amount":1,"totalServingWeight":46.58},"item_type":"recipe","recipe_id":66682,"servings":4}}

 
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