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Banaani-puolukkarahka

Valmistusaineet 1:lle
1 kpl banaani
100 g maitorahkaa
2 rkl puolukkasurvosta
Ohjeet

Muusaa banaani ja sekoita sen joukkoon maitorahka ja puolukkasurvos. Nauti.

Yksi annos sisältää 203 kcal
{"energy_split":{"kcal":{"fat":10,"alcohol":0,"protein":47,"carbohydrates":146},"weight":{"fat":1.02,"alcohol":0,"protein":11.26,"carbohydrates":34.91,"saturated_fat":0.23,"sugar":28.88,"fibre":2.85,"salt":0.25},"percent_raw":{"fat":0.04735376142275377,"alcohol":0,"protein":0.23243576255928533,"carbohydrates":0.720210476017961},"percent":{"fat":5,"alcohol":0,"protein":23,"carbohydrates":72},"total":{"kcal":202,"weight":79.39999999999999,"percent":100,"amount":1,"totalServingWeight":255},"item_type":"recipe","recipe_id":73265,"servings":1}}

 
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