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Banaanileipä

Valmistusaineet 1:lle
2 viipale ruispaloja
1 kpl banaani
0.5 rkl seesaminsiementahnaa (tahini)
Ohjeet

Paahda leipä halutessasi. Voitele leivät tahinilla ja siivuta banaania päälle.

Yksi annos sisältää 297 kcal
{"energy_split":{"kcal":{"fat":58,"alcohol":0,"protein":36,"carbohydrates":203},"weight":{"fat":6.22,"alcohol":0,"protein":8.54,"carbohydrates":48.89,"saturated_fat":0.96,"sugar":17.49,"fibre":9.39,"salt":0.62},"percent_raw":{"fat":0.19598770833187504,"alcohol":0,"protein":0.1195707715891671,"carbohydrates":0.6844415200789579},"percent":{"fat":20,"alcohol":0,"protein":12,"carbohydrates":68},"total":{"kcal":297,"weight":92.11,"percent":100,"amount":1,"totalServingWeight":190},"item_type":"recipe","recipe_id":80196,"servings":1}}

 
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