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Chilidippi

Valmistusaineet 4:lle
2 dl maustamatonta jogurttia
2 rkl makeaa chilikastiketta
0.25 tl suolaa
0.25 tl mustapippuria
Ohjeet

Anna jogurtin valua kahvisuodattimessa noin tunnin. Sekoita chilikastike jogurttiin ja lisää suolaa ja pippuria.

Yksi annos sisältää 41 kcal
{"energy_split":{"kcal":{"fat":12,"alcohol":0,"protein":7,"carbohydrates":22},"weight":{"fat":1.26,"alcohol":0,"protein":1.66,"carbohydrates":5.15,"saturated_fat":0.75,"sugar":4.71,"fibre":0.04,"salt":0.71},"percent_raw":{"fat":0.2941565065332492,"alcohol":0,"protein":0.17187545538446594,"carbohydrates":0.533968038082285},"percent":{"fat":29,"alcohol":0,"protein":17,"carbohydrates":53},"total":{"kcal":42,"weight":14.280000000000001,"percent":100,"amount":1,"totalServingWeight":58.08},"item_type":"recipe","recipe_id":965,"servings":4}}

 
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