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Grahampaahtoleipää (keskikok.) ja margariinia

Valmistusaineet 1:lle
1 viipale (keskik.) grahampaahtoleipää
1 tl margariinia (40 % rasvaa)
Ohjeet

Normaalikokoinen paahtoleipäviipale painaa 30 g/annos.
Paahda leipä halutessasi, levitä päälle margariini ja nauti.

Yksi annos sisältää 85 kcal
{"energy_split":{"kcal":{"fat":29,"alcohol":0,"protein":9,"carbohydrates":47},"weight":{"fat":3.16,"alcohol":0,"protein":2.12,"carbohydrates":11.77,"saturated_fat":1.03,"sugar":0.13,"fibre":1.47,"salt":0.4},"percent_raw":{"fat":0.33854321986066127,"alcohol":0,"protein":0.10082492269287008,"carbohydrates":0.5606318574464686},"percent":{"fat":34,"alcohol":0,"protein":10,"carbohydrates":56},"total":{"kcal":84,"weight":20.08,"percent":100,"amount":1,"totalServingWeight":34.75},"item_type":"recipe","recipe_id":1873,"servings":1}}

 
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