Ladataan... Ladataan...

Grahampaahtoleipää (keskikok.), margariinia ja marmeladia

Valmistusaineet 1:lle
1 viipale (keskik.) grahampaahtoleipää
1 tl margariinia (40 % rasvaa)
1 rkl (appelsiini)marmeladia
Ohjeet

Normaalikokoinen paahtoleipäviipale painaa 30 g/annos.
Paahda leipä halutessasi, levitä päälle margariini ja marmeladi ja nauti.

Yksi annos sisältää 118 kcal
{"energy_split":{"kcal":{"fat":29,"alcohol":0,"protein":9,"carbohydrates":80},"weight":{"fat":3.18,"alcohol":0,"protein":2.2,"carbohydrates":19.88,"saturated_fat":1.03,"sugar":9.31,"fibre":1.61,"salt":0.4},"percent_raw":{"fat":0.24453499633350367,"alcohol":0,"protein":0.07538230974304595,"carbohydrates":0.6800826939234503},"percent":{"fat":24,"alcohol":0,"protein":8,"carbohydrates":68},"total":{"kcal":118,"weight":37.61,"percent":100,"amount":1,"totalServingWeight":52},"item_type":"recipe","recipe_id":1876,"servings":1}}

 
Sulje