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Jälkiuunileipää (iso), voita ja kurkkua

Valmistusaineet 1:lle
1 viipale (iso) ruisleipää (ruista 51%, esim. jälkiuunileipä)
2 tl voita
8 viipale kurkkua
Ohjeet

Iso ruisleipäviipale painaa n. 50 g/annos.
Levitä voi leivälle, lisää kurkut ja nauti.

Yksi annos sisältää 172 kcal
{"energy_split":{"kcal":{"fat":76,"alcohol":0,"protein":14,"carbohydrates":82},"weight":{"fat":8.36,"alcohol":0,"protein":3.5,"carbohydrates":20.4,"saturated_fat":5.07,"sugar":1.2,"fibre":3.88,"salt":0.14},"percent_raw":{"fat":0.44049462580112175,"alcohol":0,"protein":0.0820227181286971,"carbohydrates":0.4774826560701809},"percent":{"fat":44,"alcohol":0,"protein":8,"carbohydrates":48},"total":{"kcal":172,"weight":42.550000000000004,"percent":100,"amount":1,"totalServingWeight":99.5},"item_type":"recipe","recipe_id":1851,"servings":1}}

 
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