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Kauraleipää (keskikok.), margariinia ja maksamakkaraa

Valmistusaineet 1:lle
1 viipale (keskik.) kauraleipää
1 tl margariinia (40 % rasvaa)
1 viipale maksamakkaraa
Ohjeet

Keskikokoinen kauraleipäviipale painaa n. 30 g/annos.
Levitä margariini leivän päälle, lisää maksamakkaraviipale ja nauti.

Yksi annos sisältää 139 kcal
{"energy_split":{"kcal":{"fat":50,"alcohol":0,"protein":19,"carbohydrates":70},"weight":{"fat":5.51,"alcohol":0,"protein":4.78,"carbohydrates":17.5,"saturated_fat":1.55,"sugar":0.44,"fibre":1.44,"salt":0.76},"percent_raw":{"fat":0.35743888683905517,"alcohol":0,"protein":0.13788679478579063,"carbohydrates":0.5046743183751543},"percent":{"fat":36,"alcohol":0,"protein":14,"carbohydrates":50},"total":{"kcal":139,"weight":31.980000000000004,"percent":100,"amount":1,"totalServingWeight":59.75},"item_type":"recipe","recipe_id":2045,"servings":1}}

 
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