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Kauraleivät juustolla ja tomaatilla

Valmistusaineet 1:lle
2 viipale (pieni) kaurapaahtoleipää
2 tl margariinia
4 viipale juustoa (rasvaa 9%)
1 kpl (iso) tomaatti
Ohjeet

Voitele paahtoleivät margariinilla. Lisää juusto- ja tomaattiviipaleet.

Yksi annos sisältää 230 kcal
{"energy_split":{"kcal":{"fat":74,"alcohol":0,"protein":58,"carbohydrates":98},"weight":{"fat":7.96,"alcohol":0,"protein":14.04,"carbohydrates":23.86,"saturated_fat":2.91,"sugar":7.16,"fibre":3.9,"salt":0.49},"percent_raw":{"fat":0.32096531503853615,"alcohol":0,"protein":0.25151923546613153,"carbohydrates":0.4275154494953324},"percent":{"fat":32,"alcohol":0,"protein":25,"carbohydrates":43},"total":{"kcal":230,"weight":60.31999999999999,"percent":100,"amount":1,"totalServingWeight":250.66},"item_type":"recipe","recipe_id":77056,"servings":1}}

 
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