Ladataan... Ladataan...

Kerrosjogurtti

Valmistusaineet 1:lle
2 dl maustamatonta jogurttia
2 rkl (rouhittu) pähkinöitä, esim. hassel
1 rkl juoksevaa hunajaa
Ohjeet

Kasaa ainekset kerroksittain lasiin.

Yksi annos sisältää 394 kcal
{"energy_split":{"kcal":{"fat":251,"alcohol":0,"protein":36,"carbohydrates":107},"weight":{"fat":27.9,"alcohol":0,"protein":9.05,"carbohydrates":26.63,"saturated_fat":12.42,"sugar":26.63,"fibre":3.41,"salt":0.18},"percent_raw":{"fat":0.6375239019088516,"alcohol":0,"protein":0.09197124406737482,"carbohydrates":0.2705048540237737},"percent":{"fat":64,"alcohol":0,"protein":9,"carbohydrates":27},"total":{"kcal":394,"weight":106.22,"percent":100,"amount":1,"totalServingWeight":240.5},"item_type":"recipe","recipe_id":1112,"servings":1}}

 
Sulje