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Makkaramunakas

Valmistusaineet 1:lle
2 kpl Kananmuna kuorineen punnittu
0.5 tl suolaa
6 viipale lenkkimakkaraa
3 rkl vettä
Ohjeet

Viipaloi lenkkimakkara pieniksi kuutioiksi. Sekoita ainekset keskenään ja paista.

Yksi annos sisältää 281 kcal
{"energy_split":{"kcal":{"fat":182,"alcohol":0,"protein":77,"carbohydrates":22},"weight":{"fat":20.29,"alcohol":0,"protein":19.19,"carbohydrates":5.47,"saturated_fat":6.92,"sugar":0.94,"fibre":0.07,"salt":4.63},"percent_raw":{"fat":0.6491796983337956,"alcohol":0,"protein":0.27299298103385744,"carbohydrates":0.07782732063234699},"percent":{"fat":65,"alcohol":0,"protein":27,"carbohydrates":8},"total":{"kcal":281,"weight":57.510000000000005,"percent":100,"amount":1,"totalServingWeight":230.13},"item_type":"recipe","recipe_id":31720,"servings":1}}

 
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