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Makoisat letut

Valmistusaineet 4:lle
2 dl rasvatonta maitoa
1 kpl Kananmuna kuorineen punnittu
1 dl vehnäjauhoja
1 dl sokeria
Paistamiseen
3 rkl rypsiöljyä
Ohjeet

Paistamiseen: rypsiöljyä

Kaada maito kulhoon.
Vispaa joukkoon kanamuna, vehnäjauhot ja sokeri.
Paista lettupannulla kullanruskeiksi.
Tarjoa halutessasi aprikoosihillokkeen kera.

Yksi annos sisältää 264 kcal
{"energy_split":{"kcal":{"fat":104,"alcohol":0,"protein":19,"carbohydrates":141},"weight":{"fat":11.48,"alcohol":0,"protein":4.73,"carbohydrates":35.05,"saturated_fat":0.95,"sugar":23.8,"fibre":0.57,"salt":0.09},"percent_raw":{"fat":0.39372294681504555,"alcohol":0,"protein":0.07213230287186374,"carbohydrates":0.5341447503130907},"percent":{"fat":39,"alcohol":0,"protein":7,"carbohydrates":53},"total":{"kcal":264,"weight":76.67,"percent":100,"amount":1,"totalServingWeight":111.38},"item_type":"recipe","recipe_id":1700,"servings":4}}

 
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