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Mansikkapirtelö

Valmistusaineet 4:lle
3 dl rasvatonta mansikkajogurttia
2 dl rasvatonta maitoa
4 dl tuoreita mansikoita
2 tl (2 tl) vaniljasokeria
Ohjeet

Mittaa kylmät aineet tehosekoittajaan ja soseuta tasaiseksi juomaksi. Nauti heti.

Yksi annos sisältää 79 kcal
{"energy_split":{"kcal":{"fat":5,"alcohol":0,"protein":21,"carbohydrates":53},"weight":{"fat":0.57,"alcohol":0,"protein":4.86,"carbohydrates":12.58,"saturated_fat":0.21,"sugar":12.09,"fibre":1.11,"salt":0.14},"percent_raw":{"fat":0.06827027595637995,"alcohol":0,"protein":0.2595629647069038,"carbohydrates":0.6721667593367161},"percent":{"fat":7,"alcohol":0,"protein":26,"carbohydrates":67},"total":{"kcal":79,"weight":31.560000000000002,"percent":100,"amount":1,"totalServingWeight":176.63},"item_type":"recipe","recipe_id":803,"servings":4}}

 
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