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Pehmeät persikkamaljat

Valmistusaineet 4:lle
400 g Rasvatonta, maustamatonta jogurttia
2 rkl hunajaa
230 g Persikkaa
Ohjeet

Pilko persikat pieniksi paloiksi.
Sekoita persikat ja jogurtti seokseksi, lisää hunaja.
Jaa seos annosmaljoihin.

Yksi annos sisältää 128 kcal
{"energy_split":{"kcal":{"fat":23,"alcohol":0,"protein":15,"carbohydrates":90},"weight":{"fat":2.56,"alcohol":0,"protein":3.71,"carbohydrates":22.81,"saturated_fat":1.56,"sugar":20.62,"fibre":0.46,"salt":0.1},"percent_raw":{"fat":0.1782871939145068,"alcohol":0,"protein":0.11502399157635856,"carbohydrates":0.7066888145091347},"percent":{"fat":18,"alcohol":0,"protein":12,"carbohydrates":71},"total":{"kcal":127,"weight":51.82,"percent":100,"amount":1,"totalServingWeight":168},"item_type":"recipe","recipe_id":1614,"servings":4}}

 
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