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Marjarahka

Valmistusaineet 10:lle
9 dl marjoja
3 prk Maitorahka, rasvaa 0.2%, ehrmann
1 prk Hedelmäsäilyke, trooppiset hedelmäpalat mehussa, rainbow
Ohjeet

Sekoita ainekset keskenään. Makeuta halutessasi sokerilla.

Yksi annos sisältää 79 kcal
{"energy_split":{"kcal":{"fat":4,"alcohol":0,"protein":32,"carbohydrates":43},"weight":{"fat":0.42,"alcohol":0,"protein":7.7,"carbohydrates":10.46,"saturated_fat":0,"sugar":10.46,"fibre":2.11,"salt":0},"percent_raw":{"fat":0.049741969664266236,"alchohol":0,"protein":0.4027235445323078,"carbohydrates":0.547534485803426,"alcohol":0},"percent":{"fat":5,"alchohol":0,"protein":40,"carbohydrates":55,"alcohol":0},"total":{"kcal":79,"weight":31.150000000000002,"percent":100,"amount":1,"totalServingWeight":149.5},"item_type":"recipe","recipe_id":138587,"servings":10}}

 
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