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Persikalla maustettu kakijogurtti

Valmistusaineet 1:lle
1.5 dl rasvatonta maustamatonta jogurttia
1 kpl kaki-hedelmää
1 kpl persikkaa
Ohjeet

Halkaise kaki ja koverra hedelmäliha irti. Kuori persikka ja poista kivi. Soseuta hedelmät ja sekoita jogurtin joukkoon.

Yksi annos sisältää 292 kcal
{"energy_split":{"kcal":{"fat":24,"alcohol":0,"protein":33,"carbohydrates":235},"weight":{"fat":2.54,"alcohol":0,"protein":7.85,"carbohydrates":55.86,"saturated_fat":2.33,"sugar":170.31,"fibre":9.61,"salt":0.15},"percent_raw":{"fat":0.08231904933381347,"alcohol":0,"protein":0.11307166006481816,"carbohydrates":0.8046092906013684},"percent":{"fat":8,"alcohol":0,"protein":11,"carbohydrates":80},"total":{"kcal":292,"weight":248.65,"percent":100,"amount":1,"totalServingWeight":645},"item_type":"recipe","recipe_id":1564,"servings":1}}

 
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