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Perunamuusi

Valmistusaineet 1:lle
2 kpl (keskik.) jauhoisia perunoita
0.7 dl rasvatonta maitoa
0.2 tl suolaa
Ohjeet

Yksi annos sisältää 123 kcal
{"energy_split":{"kcal":{"fat":3,"alcohol":0,"protein":18,"carbohydrates":102},"weight":{"fat":0.31,"alcohol":0,"protein":4.33,"carbohydrates":24.55,"saturated_fat":0,"sugar":4.15,"fibre":1.2,"salt":1.23},"percent_raw":{"fat":0.02358211398589759,"alcohol":0,"protein":0.14639505886585888,"carbohydrates":0.8300228271482436},"percent":{"fat":2,"alcohol":0,"protein":15,"carbohydrates":83},"total":{"kcal":123,"weight":35.77,"percent":100,"amount":1,"totalServingWeight":191.25},"item_type":"recipe","recipe_id":96847,"servings":1}}

 
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