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Rahkajuoma

Valmistusaineet 1:lle
0.5 prk maitorahkaa (rasvaa 0.2%)
2 dl sokeroimatonta karviais-boysenmarja-mehukeittoa
1 rkl vehnäleseitä
Ohjeet

Sekoita kaikki aineet keskenään ja nauti.

Yksi annos sisältää 105 kcal
{"energy_split":{"kcal":{"fat":4,"alcohol":0,"protein":62,"carbohydrates":39},"weight":{"fat":0.39,"alcohol":0,"protein":14.19,"carbohydrates":8.91,"saturated_fat":0.02,"sugar":6.46,"fibre":4.13,"salt":0},"percent_raw":{"fat":0.036414445658805555,"alcohol":0,"protein":0.5920580393169506,"carbohydrates":0.3715275150242439},"percent":{"fat":4,"alcohol":0,"protein":59,"carbohydrates":37},"total":{"kcal":105,"weight":34.1,"percent":100,"amount":1,"totalServingWeight":328},"item_type":"recipe","recipe_id":25379,"servings":1}}

 
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