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Ruispala, voita ja meetvurstia

Valmistusaineet 1:lle
1 viipale ruispalaa
1 tl voita
2 viipale kevyt-meetvurstia
Ohjeet

Yksi ruispalaviipale painaa 28 g/annos.
Levitä voi leivän päälle, lisää meetvurstiviipaleet ja nauti.

Yksi annos sisältää 129 kcal
{"energy_split":{"kcal":{"fat":72,"alcohol":0,"protein":17,"carbohydrates":40},"weight":{"fat":8.05,"alcohol":0,"protein":4.15,"carbohydrates":9.96,"saturated_fat":3.85,"sugar":0.41,"fibre":2.38,"salt":0.6},"percent_raw":{"fat":0.5620646612365571,"alcohol":0,"protein":0.12887935529227454,"carbohydrates":0.30905598347116836},"percent":{"fat":56,"alcohol":0,"protein":13,"carbohydrates":31},"total":{"kcal":129,"weight":29.400000000000006,"percent":100,"amount":1,"totalServingWeight":48.75},"item_type":"recipe","recipe_id":1991,"servings":1}}

 
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