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Täysjyväkauraleipää, tuorejuustoa ja marmeladia

Valmistusaineet 1:lle
1 viipale (iso) kauraleipää (esim. vaasan&vaasan täyshyvät)
1 tl Kevyt hovi -tuorejuustoa (1 rkl/annos)
5 g Appelsiinimarmeladia (1 tl/viipale)
Ohjeet

Levitä (paahdetulle) leipäviipaleelle tuorejuustoa ja marmeladia.

Yksi annos sisältää 113 kcal
{"energy_split":{"kcal":{"fat":19,"alcohol":0,"protein":14,"carbohydrates":80},"weight":{"fat":2.14,"alcohol":0,"protein":3.59,"carbohydrates":19.93,"saturated_fat":0.82,"sugar":4.09,"fibre":1.56,"salt":0.49},"percent_raw":{"fat":0.16977296190736704,"alcohol":0,"protein":0.12670366808142663,"carbohydrates":0.7035233700112064},"percent":{"fat":17,"alcohol":0,"protein":13,"carbohydrates":70},"total":{"kcal":114,"weight":32.620000000000005,"percent":100,"amount":1,"totalServingWeight":51.56},"item_type":"recipe","recipe_id":1807,"servings":1}}

 
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