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raikas kurkkusalaatti

Valmistusaineet 6:lle
2 kpl (keskik.) kurkkua
1 kpl punasipulia
2 kpl limetin mehua ja kuorta
1 dl oliiviöljyä
0.25 tl suolaa
0.25 tl vastajauhettua mustapippuria
Ohjeet

Yksi annos sisältää 160 kcal
{"energy_split":{"kcal":{"fat":131,"alcohol":0,"protein":4,"carbohydrates":25},"weight":{"fat":15.22,"alcohol":0,"protein":1.18,"carbohydrates":6.48,"saturated_fat":2.1,"sugar":2.93,"fibre":2.09,"salt":0.26},"percent_raw":{"fat":0.8172371774434067,"alcohol":0,"protein":0.02806120827935121,"carbohydrates":0.15470161427724205},"percent":{"fat":82,"alcohol":0,"protein":3,"carbohydrates":15},"total":{"kcal":160,"weight":30.260000000000005,"percent":100,"amount":1,"totalServingWeight":194.55},"item_type":"recipe","recipe_id":97147,"servings":6}}

 
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