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Femi-lesepirtelö

Valmistusaineet 1:lle
0.5 dl Femisoya berry
3 rkl Vehnälese, ravintokuitua 37,5 g / 100 g
2.5 dl Mehukeitto, mansikkakeitto, sokeroimaton
Ohjeet

Sekoita ja anna turvota jääkaapissa n. 5 minuuttia. Syö napaasi :)

Yksi annos sisältää 114 kcal
{"energy_split":{"kcal":{"fat":42,"alcohol":0,"protein":12,"carbohydrates":60},"weight":{"fat":3.6,"alcohol":0,"protein":2.34,"carbohydrates":11.72,"saturated_fat":0.42,"sugar":6.23,"fibre":7.66,"salt":0},"percent_raw":{"fat":0.3655399676318204,"alcohol":0,"protein":0.10560043216029165,"carbohydrates":0.5288596002078879},"percent":{"fat":37,"alcohol":0,"protein":11,"carbohydrates":53},"total":{"kcal":114,"weight":31.970000000000002,"percent":100,"amount":1,"totalServingWeight":277},"item_type":"recipe","recipe_id":143520,"servings":1}}

 
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