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Jälkiuunileipää (iso) ja sulatejuustoa

Valmistusaineet 1:lle
1 viipale (iso) ruisleipää (ruista 51%, esim. jälkiuunileipä)
2 viipale sulatejuustoa (rasvaa 9-12%, esim. kevyt aamupala)
Ohjeet

Paksu ruisleipäsiivu painaa noin 50 g/annos.
Laita sulatejuustoviipaleet leivän päälle ja nauti.

Yksi annos sisältää 170 kcal
{"energy_split":{"kcal":{"fat":45,"alcohol":0,"protein":40,"carbohydrates":85},"weight":{"fat":5,"alcohol":0,"protein":9.95,"carbohydrates":21.04,"saturated_fat":2.73,"sugar":1.84,"fibre":3.6,"salt":1.02},"percent_raw":{"fat":0.26633522727272724,"alcohol":0,"protein":0.23555873579545453,"carbohydrates":0.49810603693181815},"percent":{"fat":27,"alcohol":0,"protein":24,"carbohydrates":50},"total":{"kcal":170,"weight":45.18,"percent":100,"amount":1,"totalServingWeight":90},"item_type":"recipe","recipe_id":1917,"servings":1}}

 
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