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Weetabix hunajalla

Valmistusaineet 1:lle
1 2 kpl Vehnämuroke, weetabix, ravintokuitua 10,4 g/100 g
2 rkl Hunaja
1.5 lasi (2 dl) Maito, rasvaton, lisätty kalsiumia
Ohjeet

Kaksi Weetabixia, jotka sivellään hunajalla. Maitoa kaadetaan piripintaan murokkeiden kanssa.

Yksi annos sisältää 376 kcal
{"energy_split":{"kcal":{"fat":9,"alcohol":0,"protein":65,"carbohydrates":302},"weight":{"fat":0.98,"alcohol":0,"protein":16.02,"carbohydrates":74.73,"saturated_fat":0.38,"sugar":51.55,"fibre":3.95,"salt":0.36},"percent_raw":{"fat":0.0238151582298905,"alcohol":0,"protein":0.17229955037325476,"carbohydrates":0.8038852913968549},"percent":{"fat":2,"alcohol":0,"protein":17,"carbohydrates":80},"total":{"kcal":376,"weight":147.97,"percent":100,"amount":1,"totalServingWeight":380},"item_type":"recipe","recipe_id":487168,"servings":1}}

 
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