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Aamuherätys

Valmistusaineet 1:lle
2 kpl kananmunaa
2 kpl appelsiinin mehu
1 rkl hunajaa
Ohjeet

Vatkaa ainekset sekaisin tehosekoittimessa tai sähkövatkaimella. Tarjoa kylmänä.

Yksi annos sisältää 380 kcal
{"energy_split":{"kcal":{"fat":104,"alcohol":0,"protein":66,"carbohydrates":210},"weight":{"fat":11.26,"alcohol":0,"protein":16.14,"carbohydrates":51.12,"saturated_fat":2.64,"sugar":51.12,"fibre":7.98,"salt":0.31},"percent_raw":{"fat":0.27363157212597744,"alcohol":0,"protein":0.17426664362552383,"carbohydrates":0.5521017842484987},"percent":{"fat":27,"alcohol":0,"protein":17,"carbohydrates":55},"total":{"kcal":380,"weight":140.57,"percent":100,"amount":1,"totalServingWeight":511},"item_type":"recipe","recipe_id":40229,"servings":1}}

 
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