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Jälkiuunileipää (iso) ja tuorejuustoa

Valmistusaineet 1:lle
1 viipale (iso) ruisleipää (ruista 51%, esim. jälkiuunileipä)
2 rkl tuorejuustoa (rasvaa 13%, esim. kevyt hovi)
Ohjeet

Paksu ruisleipäviipale painaa n. 50 g/annos.
Levitä tuorejuusto leivän päälle ja nauti.

Yksi annos sisältää 161 kcal
{"energy_split":{"kcal":{"fat":51,"alcohol":0,"protein":25,"carbohydrates":85},"weight":{"fat":5.71,"alcohol":0,"protein":6.3,"carbohydrates":21.37,"saturated_fat":3.05,"sugar":0.99,"fibre":3.6,"salt":0},"percent_raw":{"fat":0.3172381886485186,"alcohol":0,"protein":0.15537995570935964,"carbohydrates":0.5273818556421217},"percent":{"fat":32,"alcohol":0,"protein":16,"carbohydrates":53},"total":{"kcal":161,"weight":41.02,"percent":100,"amount":1,"totalServingWeight":89.34},"item_type":"recipe","recipe_id":1829,"servings":1}}

 
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