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Kauraleipää (keskikok.) ja voita

Valmistusaineet 1:lle
1 viipale (keskik.) kauraleipää
1 tl voita
Ohjeet

Keskikokoinen kauraleipäviipale painaa n. 30 g/annos.
Levitä voi leivän päälle ja nauti.

Yksi annos sisältää 123 kcal
{"energy_split":{"kcal":{"fat":42,"alcohol":0,"protein":12,"carbohydrates":69},"weight":{"fat":4.62,"alcohol":0,"protein":3.1,"carbohydrates":17.18,"saturated_fat":2.59,"sugar":0.18,"fibre":1.44,"salt":0.55},"percent_raw":{"fat":0.33900436925109856,"alcohol":0,"protein":0.10096190419171691,"carbohydrates":0.5600337265571846},"percent":{"fat":34,"alcohol":0,"protein":10,"carbohydrates":56},"total":{"kcal":123,"weight":29.66,"percent":100,"amount":1,"totalServingWeight":44.75},"item_type":"recipe","recipe_id":2020,"servings":1}}

 
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